V-Zug Recipes and Tips

MARINATED STEAMED GREEN PRAWNS - steam oven

Serves 4 as an entree

1 kg Australian Green Banana Prawns - peeled and deveined (any type will do)
to give approx 500g prawn meat

Marinade

2 Cloves garlic crushed

¼ tsp dried chilli flakes (or fresh to taste)

½ tsp oregano fresh, chopped (or dried)

1 Tbsp light soy sauce

50 ml water

Preparation

Process marinade in food processor or mix together

Marinate prawns for at least 2 hours or overnight even better

Steam at 80c for 5 mins (perforated tray lined with baking paper) Level 2

Serve on a green garden salad or as finger food

These prawns will be firm and crunchy and full of flavour. Try this cooking time first and if you like them a little more cooked, adjust no more than a minute at a time.

Thank you to Felix the VZUG chef who served us this dish at a demonstration in Hobart.